How to Cook Perfect Chilli Con Carne

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Before you jump to Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a difference to our everyday eating habits.

In order to see results, it is definitely not a requirement to drastically change your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to chilli con carne recipe. To make chilli con carne you need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Chilli Con Carne:

1. Take 500 g of mince.
2. Use 1 of onion (diced).
3. You need 1 can of chopped tomatoes.
4. Prepare 1 can of kidney beans.
5. Take of Garlic cloves (to crush).
6. Get of Red Chillis.
7. Take of Cumin.
8. Take of Chilli powder.
9. Provide of Paprika.
10. Get of Tomato puree.
11. Use of Salt.
12. Take of Pepper.
13. Prepare of Greek yoghurt.

Instructions to make Chilli Con Carne:

1. Finely chop onion and cook on medium heat for 5 minutes until brown.
2. Add crushed garlic clove and chopped chilli.
3. Place mince into pan and cook in medium heat until brown (5 mins on medium heat).
4. Season mince with tablespoon of cumin, tablespoon of paprika, 2 table spoons of chilli powder, salt and pepper and stir in.
5. Drain 1 can of kidney beans and wash in a seive and add to the pan (i prefer half a can of kidney beans).
6. Add can of chopped tomato and 1 tablespoon of tomato puree and mix in.
7. Leave on low heat for 30 mins or slow cooker medium heat for hour+.
8. Add side of greek yoghurt.

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